Guaranteed to be a fast favorite, this recipe plays on the sweet-savory match made in flavor heaven: pork + apples. Sautéed apples add a hint of maple sweetness while Dijon mustard adds an incredible depth of flavor. Served with crispy, heart healthy Brussel sprouts and a side of garlicky buttermilk mash, this dish is one the whole family will enjoy.

Pork Chops with Sautéed Apples, Roasted Brussels Sprouts And Buttermilk Mash Potatoes


12 oz boneless pork chops

6 oz Brussel sprouts

10 oz potatoes

4 oz apple

4 oz chicken stock & nutmeg mix

4 oz Maple & Dijon Mustard Sauce

2 oz fresh parsley

6 oz buttermilk/butter/garlic mix

1 oz Zesty Pork seasoning*


*Zesty Pork seasoning: Zesty secret house blend, cumin, paprika



Salt Pepper

Olive Oil




Large & Medium skillet

Large pot with lid

Baking sheet

Cutting board and knife


Aluminum foil


Potato masher or similar

Pork Chops with Sautéed Apples, Roasted Brussels Sprouts And Buttermilk Mash Potatoes

Regular price
Sale price


Calories................... 774





*Approximate Values Based On My Fitness Pal


    Half fill a large pot with water & bring to boil

    Rinse & slice Brussel sprouts in half lengthwise, removing any loose leaves

    Preheat broiler to high. Set the oven rack on the middle shelf

    Wash and cut potatoes into bite size pieces

    Remove stems from parsley and chop finely

    Line baking sheet with aluminum foil

    Cut apple in half. Core apple and thinly slice


    Step 1: Prepare potatoes

    Add potatoes to the boiling water. Cook until very tender, about 20 minutes. Once cooked, drain in the colander and add the garlic buttermilk/butter/garlic mix and mash well. Cover with lid and keep warm.

    Step 2: Roast sprouts

    On the baking sheet lined with aluminum foil, combine sprouts, and pinch of salt and pepper and a drizzle of olive oil and toss well to coat. Arrange sprouts in a single layer & broil for approximately 12 minutes, stirring every 3 minutes and ensuring they don’t burn.

    Step 3: Prepare sauce

    Add a knob of butter in a medium skillet over medium high heat until butter melts. Add apples to skillet; sauté for 2 minutes. Add stock & nutmeg mix; bring mixture to a boil. Stir in Maple & Dijon mustard sauce, another knob of butter and cook for a further 2 minutes. Season with salt and pepper and turn off heat.

    Step 4: Cook chops

    Heat a large skillet over medium-high heat. Add a drizzle of olive oil; swirl to coat. Sprinkle pork with Zesty pork seasoning. Cook 3-4 minutes on both sides until golden brown or done to required temperature. Transfer pork to a plate and cover with foil to keep warm.

    Step 5: To serve

    Divide potatoes, sprouts and chops evenly onto plates. Top with apple mixture and a sprinkle of finely chopped parsley. Enjoy!