This delicious dish is made in 30 minutes & uses just one pot that’s great for both busy weeknights & laid-back weekends too. Every bite is layered with spicy flavor, bell peppers, tender spinach, plump shrimp & the absolute best creamy parmesan sauce

Cajun Shrimp Fettuccine


10 oz shrimp  

8 oz fettuccine 

2 oz Zesty seasoning blend

2 oz garlic onion blend

½ bell pepper

4 oz spinach

8 oz seafood and veggie stock blend

8 oz half & half

2 oz cream cheese

4 oz parmesan cheese

Fresh basil 

Chili flakes (optional)


Medium pot 

Large pot/skillet



Cajun Shrimp Fettuccine

Regular price
Sale price


Calories................... 649

Carbohydrates........ 93g


Protein..................... 29g

*Approximate Values Based On My Fitness Pal


    Slice & core bell pepper

    Pat shrimp dry & season with some of the cajun spice blend, saving the rest

    Bring medium pot of water to boil with a pinch of salt

    Roughly chop basil


    Step 1: Cook pasta

    Bring a large pot of salted water to a boil. Cook the pasta for 8-10 minutes until al dente. Drain.

    Step 2: Cook shrimp

    Heat a drizzle of olive oil in a large pot or skillet over medium-high heat. Add shrimp & cook for 2-3 minutes until just starting to turn pink – the shrimp will finish cooking later. Remove from pot and set aside.

    Step 3: Cook peppers

    Heat another drizzle of olive oil in the same pot over medium-high heat. Add onion, garlic, chili flakes if using, remaining spice blend, & bell peppers, cooking for about 3-5 minutes until peppers are just tender.

    Step 3: Make sauce base

    Add a pinch of salt & pepper, then pour in the stock & half and half into the pot. Add the cream cheese. Whisk until smooth. Bring the sauce to a gentle simmer & cook 2 minutes.

    Step 4: Finish & serve

    Stir in half the parmesan. Add shrimp & veggies, cooking for a further 2 minutes. Shrimp should be fully cooked & pink. Add spinach & stir through.

    Add pasta & toss well. Remove from the heat & stir in half the chopped basil. Serve immediately topped with remaining basil & parmesan. Enjoy!