A healthful & comforting one-pot meal that packs a lot of flavour with sweet Italian sausage, fennel, farmer's market greens, fresh herbs, & grilled garlic bread to soak up all the goodness!

Tuscan Sausage & White Bean Stew

MEAL KIT CONTENTS: 

8 oz sweet Italian sausage (2)

1 can organic cannellini beans

2 oz garlic/fennel/onion mixture   

1 oz Italian Herb Blend*

4 oz tomato (1)

8 oz chicken stock

4 oz farmer's market greens

4 oz Tuscan bread (2 slices)

2 oz Zest garlic butter blend**

1 oz parsley leaves
 

*Italian Herb Blend: oregano, marjoram, basil, rosemary, garlic, & onion powder

**Zest Garlic Butter Blend: butter, garlic, chili flakes

 

INGREDIENTS NOT SUPPLIED: 

Olive Oil

Salt & Pepper

 

KITCHEN ITEMS NEED: 

Parchment paper/foil

Large skillet/deep pan

Chopping board & knife

Large spoon

Medium skillet for garlic bread

Small bowl

Tuscan Sausage & White Bean Stew

Regular price
$29.00
Sale price
$29.00

NUTRITIONAL INFORMATION (per serving)

Calories................... 373

Carbohydrates........ 23.4g

Fat........................... 17.6g

Protein...................... 30.2g

Sodium.................... 1.1mg

*Approximate Values Based On My Fitness Pal

    PREPPING INSTRUCTIONS

    Spread garlic butter mixture on both sides of Tuscan bread slices

    Drain & rinse beans

    Chop farmers market greens into bite size pieces

    Remove sausage from casing & crumble into small pieces & put in bowl

    Finely chop parsley

      COOKING INSTRUCTIONS

      1: Cook sausage mixture

      In a large skillet, heat a drizzle of olive oil over medium high heat.  Add the onion/fennel/garlic mixture & sauté for 3 minutes, until beginning to soften. Add the sausage & cook for 5 minutes, stirring occasionally, until just turning golden.

      2: Add rest of stew ingredients

      Add stock, tomatoes, beans, bringing everything to a boil. Bring to a boil, then simmer gently for 10 minutes. Add the chopped farmer's market greens and Italian herbs & turn temperature to low, cooking for another 5 minutes. Turn off temperature & season with a pinch of salt & pepper.

      3: Grill garlic bread

      Heat another skillet on medium high heat. Grill Tuscan bread on one side until toasted, then flip over & do the same on the other side.

      4: To serve

      Divide stew mixture into two bowls. Add a drizzle of olive oil & serve with toasted garlic bread.